I like running in the bush and on the trails. (This is Silvain!) It’s so much less boring than asphalt. Trail terrain is way more interesting than the road. I like the different types of snow and different slides of mud. There are things to see, like leaves and flowers and bark! Each time I run a trail, a little bit more of the season has progressed. Nature, especially where there are four seasons, doesn’t stay static. I haven’t spent enough time in the tropics to know its equatorial nuances. But for sure here in Canada, there’s always something new. It’s neat to notice the first leaf turning fall and to hear the first robin.
I’m not alone in liking the woods and in being in the trees, and not just humankind. Sometimes, I know that I’m only steps behind a spooked deer, per the fresh tracks. Running game trails satisfies my curious, inquisitive mind, keeping it from getting bored. It’s so cool how they know the best way through the forest, even across that gully and around the treefall mess that might seem like too much work at first glance. And, it’s quiet! I’m learning quickly that I am fighting a losing battle (Michelle). Recently, I’ve come across three separate magazine articles promoting the benefits of trail running. And while the softer surfaces may be good for my feet, the scenery good for my soul, and the uneven terrain may help improve my agility; I love road running! Road running is freeing. I can let my body go and let my legs just fly. My worries get tossed, and my head becomes clear. I can predict the terrain and can sustain a fast-paced run without much extra thought. I love feeling light on my feet and agile on my toes, not a care in the world. I don’t have to worry about ramming my head on a stray tree trunk, tripping over roots, or getting lost on a rogue trail - I can just GO. Trails are for hiking, for exploring, and for reflecting. As many people know, I am very competitive and love data. I love to see improvements in my pace times, distances, and overall running ability. I continually strive to PR in races and dream of being on the podium one day. Silvain brags of seeing flowers, leaves, and bark while he runs along a trail; well, I can proudly say that I too spot flowers, leaves (of many varieties), bark, and even a deer or two while cruising down a snow-covered road! What I get that he doesn’t is a clear mind! I don’t have to worry about anything. And, there are street lights, so that I don’t need to wear an uncomfortable headlamp on an early morning run. (Headlamps are nerdy.) Wanna join our debate? Trails or roads?
6 Comments
Audrey
2/5/2018 07:19:23 pm
I have to agree with Michelle on this one. I know it is better to run on a softer surface, so I’ll run(that’s if I ran) on the grass along the side of the road. Having to watch my step so I won’t trip over roots, branches, rocks, etc is not my idea of a good run. Trails are wonderful to walk/hike along and enjoy God’s wonderful handiwork.
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Dave
2/19/2018 09:49:31 am
Both options are inferior to the treadmill. Don’t have to worry about pot holes or tree branches. You can push oneself more effectively. And maybe the best benefit is you can get some quality tube time while you run!!
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Michelle
2/19/2018 07:16:47 pm
Great point! I love pushing my speed on the treadmill. Treadmill time is also time to workout with friends who run at a different pace, catch up on the Olympics, and not have to worry about how many clothing layers I need.
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10/6/2022 04:28:48 am
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10/7/2022 04:41:57 pm
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Who We AreHi! We're Michelle and Silvain: a married, Christian couple that's always seeking to learn, explore, and take on new challenges. Our adventures take us up mountains, down trails, and to faraway places. Follow us as we live, love, and are crazy! Forever!!
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